Your Ayurvedic treatment works best when your daily food supports your body type and health needs…

Your Ayurvedic treatment works best when your daily food supports your body type and health needs. At STHIRAAYU in Bhayandar East, our experienced Ayurvedic doctor designs personalized diet charts that complement therapies like Panchakarma, Shirodhara, Ayurvedic massage and skin care treatments.

• ️ Diet based on prakriti (body type): We understand your unique constitution and health history before suggesting what to eat, avoid, and moderate.
• ️ Supports Panchakarma treatment: A planned diet before, during and after detox helps you feel lighter, improves digestion and supports deeper cleansing.
• ️ Better results for skin and lifestyle issues: Tailored food choices can support Ayurvedic skin treatment and help manage concerns like acidity, weight imbalance and low energy.
• ️ Simple, local and practical: We use easily available Indian foods that suit your routine in Bhayandar East and nearby areas like Mira Road.
• ️ Calm, hygienic clinic: Experience a clean, peaceful Panchkarma centre with focused, one‑to‑one guidance.

Message us on WhatsApp to book your personalized Ayurvedic diet and treatment consultation at STHIRAAYU, your trusted Panchakarma-focused Ayurvedic clinic in Bhayandar East, Mumbai.